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  EFT or Emotional Freedom Therapy  

EFT which stands for Emotional Freedom Therapy, is also referred by some as Tapping. EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles.

Emotional Freedom Therapy Technique consists of some simple tapping techniques that can be learned in a very short time and used for everything! EFT is an elegant and simple technique that works with your own body's energies for physical, emotional pain and stuck energy; EFT can also be used to calm and soothe the mind, body and spirit.

The International Wellness Institute uses EFT as a front line tool of helping clients overcome issues. We have found that EFT may be the only technique needed to produce the results that clients want in a short period of time, sometimes even in only one session.

EFT Tapping Research – More Effective and at Least 5 Times Faster

The first large-scale preliminary clinical trial of EFT Tapping Therapy (MTT, Meridian Tapping Techniques) is reported in some detail in Energy Psychology Interactive and summarized here.

Approximately 5,000 patients diagnosed at intake with an anxiety disorder were randomly assigned to an experimental group (EFT) or a control group (Cognitive Behavior Therapy (CBT) with medication, which is traditionally considered the therapy of choice). Here are the results:

Outcome Comparisons
With 5,000 Anxiety Patients at Close of Therapy

  CBT / Medication EFT
Significant Improvement 63% 90%
Complete Relief From Symptoms 51% 76%
Average Number of Sessions 15 3

At one year follow-up, the patients receiving EFT treatments were less prone to relapse or partial relapse than those receiving CBT/medication, as indicated by the independent raters assessments and corroborated by brain imaging and neurotransmitter profiles.

Please Note: EFT was not only significantly more effective, it also needed far fewer sessions (5 times faster).

Most EFT Practitioners personal success rate is over 98% getting significant relief, and they find EFT to typically be 10 to 20 times faster than other methods.

Note: According to Dr. Bob Schwartz, PhD, the executive director of The Association for Comprehensive Energy Psychology, there are actually more than 60 peer reviewed studies, 20 double blind randomized studies, proving a success rate of 98%!


*   Struggling with stress, anxiety, or pain?
*   Dealing with addictions, traumas, or other major challenges?
*   Feeling Stuck? You know what to do but you just can't seem to do it?

The Emotional Freedom Technique Is A Powerful Tool for Relieving Negative Emotions and Pain.

The Emotional Freedom Technique (EFT - also known as "Tapping Therapy" or "Meridian Tapping Techniques (MTT)") was created by Gary Craig and works like emotional acupressure to quickly, gently and easily release the negative emotions and beliefs that are at the root of all our problems and pain. EFT heals emotional problems by literally undoing the damage from the past.

Traditional Psychotherapy vs. The Emotional Freedom Techniques

With traditional talk Psychotherapies you gain insights into the causes of your emotional difficulties and the new behaviors you would like to have. However, you are left needing to use your will power to try to behave in these new healthier ways. You still feel the internal urges in your "gut" to behave in the old ways. The result is an ongoing internal struggle between your gut feelings and your will power. This is very hard and progress can be very slow, sometimes taking years or even never.

The EFT Tapping Therapy Advantage

EFT Tapping Therapy doesn't have this problem. After working through an issue using EFT, you come out feeling different and you actually are different. Your gut is no longer telling you to behave in the old unhealthy ways. New behaviors are now natural because there is no internal struggle - you have changed inside and are a different person around this issue. The struggle is over.

EFT is dramatically faster than other methods and is highly effective. EFT has been shown to only take weeks to months to get relief and experience deep healing, instead of months to years (or never) with traditional psychotherapy.

EFT has been effective in thousands of cases for emotional and physical healing by balancing the body's energy system (see the following examples):

EFT Tapping Therapy Is Helpful With the Following Emotional Challenges:

*   Stress and Distress
*   Anxiety & Panic Attacks
*   Trauma, Abuse & PTSD
*   Depression
*   Shame, Guilt, Low Self-Esteem
*   Grief & Bereavement
*   Love Pain
*   Fear of Rejection
*   Insomnia
*   Fear of Public Speaking
*   Phobias: fear of flying, mice, snakes, etc.
*   Addictions: alcohol, drugs, smoking, food, gambling, etc.
*   Weight Loss/Emotional Overeating
*   Eating Disorders: Anorexia & Bulimia

EFT Tapping Therapy Can Help With the Following Physical Problems:

*   Chronic Pain
*   Allergies & Sensitivities
*   Autoimmune Disorders
*   CFS, Fibromyalgia
*   Irritable Bowel Syndrome (IBS)
*   Cancer Support

EFT Tapping Therapy Can Be Used to Greatly Enhance:

*   Intimacy & Relationships
*   Career
*   Finances
*   Achieving Goals
*   Public Speaking
*   Sales Performance
*   Sports Performance
*   Artistic Performance

  The Ten Most Frequently Asked Questions about EFT (Emotional Freedom Therapy)  

1. What is EFT?

EFT is based on the discovery that imbalances in the body's energy system have profound effects on one's personal psychology. Correcting these imbalances is done by tapping on meridian points, whilst being tuned into the issue to be resolved. EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles.

2. What can EFT be used for?

The range of problems or possibilities that EFT can be applied to are inexhaustible. A famous saying in EFT is "Try it on everything...." The meaning behind this is based on the understanding that: EFT is both very safe and easy to use and the worst that could happen is that you do not feel any shift in the problem (there is likely to be a deeper reason for this)

People are achieving amazing results using energy therapies. Even seemingly incurable conditions may well improve using these techniques. Eyesight is one example of this. EFT is a complimentary therapy. If you find that it does not help your situation, contact the appropriate medical practitioner.

3. Does one have to believe in EFT in order for it to work?

EFT works whether you believe in it or not. My experience with EFT is that once people start getting results this creates belief in the process anyway and that this can then positively impact the therapeutic process.

4. What if it is too painful to me to talk about my problem?

There is no need for you to talk about your problem if you do not want to. There are specific ways of doing EFT that can be applied in these situations.

The avoidance of retraumatising the recipient is a great benefit of these techniques and it is a regular occurence that relief is achieved without any detail being discussed. In my opinion, one of the greatest benefits of EFT.

5. Why use EFT rather then a different form of therapy?

EFT often works where all else has failed.

EFT can get to the root of the problem very quickly.

EFT is simple to use and can be used as a self help tool, which people find useful to assist them in times of need or to speed up the process when working with a therapist, by doing "homework" between sessions.

EFT is safe.

EFT can be done via the telephone, which means geographic location ceases to be a problem, and also that a therapist can assist in an emergency situation, such as a panic attack.

6. Do I have to talk about my private personal issues in an EFT session?

No, this is not necessary. One of the beauties of EFT is that you can even work on resolving the things which are too personal or too private to share with anybody else. This can be done without necessarily having to tell anyone what the issue is or talking about it at all.

Of course, during a session we will normally speak openly about whatever you wish to work on, but if there is something which you feel you need to keep to yourself, that is fine. We can still resolve, release and clear emotions around that without me even knowing what it is.

Sometimes, any embarrassment, guilt or shame is cleared released and resolved so effectively that it is no longer an issue you feel you need to keep to yourself and you are comfortable to talk about it, but this is totally optional and not necessary.

7. Why are EFT affirmations stated in negatives?

Affirmations, in the classical sense, are designed to take you in positive directions. Thus their wording is always of an uplifting nature.

The purpose of EFT, on the other hand, is to eliminate the negative in order to pave the way for the positive. That is a MUCH different goal. One of the critical elements in EFT's effectiveness is that one must "tune in" to the problem. Otherwise, the energy balancing effect of the tapping for that problem will be of little use. It would be of no value, for example, to try to alleviate a memory of abuse with EFT whilst focusing on what you had to do the following day, the state of the world economy or the workings of a mobile phone! The energy disruptions wouldn't be there and so the problem could not be addressed.

8. Are the results long lasting?

Emotional healings are almost always long lasting. If a given emotional problem does appear to "come back," however, this could be for one of the following reasons What has "come back" is simply a related issue (aspect) that wasn't addressed in the first place. The original problem was addressed too generally and only partially neutralized. The cause of the problem is due to a sensitivity to something (an energy toxin).

Physical healings are often impressive and long lasting as well but are more likely to re-emerge than emotional issues. Often a physical ailment (headache, backache, stomach upset, etc.) acts as a physical manifestation of an emotional issue. Experienced EFT'ers see consistent evidence of this. Thus what appears to "come back" is simply the same physical ailment reacting to a different emotional issue. This theory may be debatable, of course, and there is no standard scientific evidence for it (yet).

9. EFT AS A TeleSession?

How does that work? Isn't it more effective in person? EFT over the phone is just as effective as EFT in person. In fact, the final result, i.e. feeling better emotionally, mentally, energetically, spiritually and physically and / or having improved performance / actions / behaviors, is just as good through TeleSessions (Phone Sessions) as through face to face sessions.

From a practitioner's perspective, the use of the telephone removes all visual cues and thus requires listening more attentively, and carefully, I think it is this attention, concentration and focus which adds to the effectiveness of EFT over the phone, The client taps on himself or herself just like in face to face session. The only difference is that you are not face to face.

There are a few added benefits to EFT over the phone, such as, being able to do it in the comfort of your own home, you don't have to drive through traffic find parking, you can do it anywhere in the world (in fact I have clients from various countries around the world). Plus, some people like the relative anonymity that working over the phone can provide and don't feel so embarrassed doing the tapping or working through emotions over the phone as they might face to face. It is however very important that you are able to find a time and place where you will be undisturbed.

10. I Think That I Want To Do It, But I Not Sure?

OK, I know that EFT will probably help but I'm not sure that I am ready to do anything about it. All of the previous questions were answered with a series of statements, sentences and phrases. Now, if you've decided that EFT could be the right thing for you, this statement is answered with a series of questions to get you thinking more about it. What would happen if you didn't do anything about it? Would anything change? Would it get worse or just stay the same? How would this make you feel? What will happen if you try EFT and it works? How much better will this make you feel?

"Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools... as it is for me." - Eric Robins, MD

Register Below For Special EFT TeleSession - By Invite Only!

This Special Offer includes a Powerhouse 45 Minute Group EFT TeleSession, which means no matter where you are (Office, Home, Parked Car), you can take advantage of this Once In A Lifetime Offer to Change Your Life, in a way that you want and deserve. No matter what your main issue is, we will explain how you can address it during this EFT TeleSession and provide you with the tools, that you need to have, so you can make the changes that you want for a better life. We will, as well, address other issues that you can change in the future, by using Self-Performed EFT.

On the day of the EFT TeleSession, we will be providing a complete (Step By Step) EFT Session and important information for yourself and that you can pass on to family members, so they too can live the life that they want and deserve... You Will Learn Complete Details On EFT, EFT Fundamentals & Go Through A Complete Trial EFT Session So You Know Exactly How EFT Works & Be Able To Self-Perform EFT Techniques. After The EFT TeleSession, You Will Be Emailed A Follow-Up With All Procedures & Instructions Discussed.

RELAX, NO WORRIES:   You Will NOT Be Asked ANY Personal Questions or ANY Questions At All, During This Group EFT TeleSession. The TeleSession Will Be In Listen Mode Only So As Not To Disrupt The EFT Process & Keep Out Background Noise, As We Explain EFT & Then Proceed With An EFT Session:   What To Do, When To Do It & How To Do It...   Complete Procedures & Instructions Will Be Provided During This EFT TeleSession As Well As Emailed To You After The EFT Session.

Q & A Will Be Held At The End Of Your EFT TeleSession...

Due to demand, we have just added additional time slots for EFT TeleSessions for the coming week:

 1) Monday at 11 AM EST (New York Time)
 2) Tuesday at 5 PM EST (New York Time)
 3) Wednesday at 12 PM EST - Real Estate Professionals Only   (New York Time)
 4) Thursday at 12 PM EST - Insurance Professionals Only   (New York Time)
 5) Friday at 9 AM EST (New York Time)

Procedure to attend EFT TeleSession:

1) Click on "Pay Now" Button Below
2) Enter Your Name, Phone Number & Which EFT TeleSession You Want To Attend
3) We Will Send A Confirmation With Schedule Time & EFT TeleSession Details
4) Please Note: Price ($19.98) is a Special Promo Offer & Is By Invite Only (Regular Session Fee is $150.00)
5) You Will Learn Complete Details On EFT, Fundamentals & A Complete EFT Session So You Know Exactly How It Works & Be Able To Self-Perform EFT. After The TeleSession, You Will Be Emailed A Follow-Up With All Procedures & Instructions Discussed.
6) All We Ask Is That You Email Us After The TeleSession & Tell Us Your Experience, Your Feelings, After This Amazing 45 Minute Session. Thank You!

If You Have Family / Friends / Colleagues / Staff that you would like to attend the EFT TeleSession, please send them here to register so they too will be scheduled for the TeleSession. Only those registered for the TeleSession will be allowed to enter. This is a One Of A Kind Offer that could change your future, we are excited for you! Spaces will fill up fast, don't miss it - Register Today!

PLEASE NOTE: Price ($19.98) is a Special Promo Offer & Is By Invite Only (Regular IWI Session Fee is $150.00)

Your Name & Phone Number:

Date/Time of EFT TeleSession:

You Do Not Need a PayPal Account To Pay. We use PayPal for our Credit Card Processor. All Major Credit Cards will be accepted. Simply click the "Pay Now" Button above, enter Payment Amount and then click on "Don't Have a PayPal Account". You can then enter your credit card information there, you will receive a receipt in your email upon successful completion of payment.

Here Are Some Of The Issues That Can Be Helped By The Services Of EFT (Emotional Freedom Therapy).   It's Exciting To Witness Some Of The "Amazing Transformations" That Have Occurred!

Of course, two of the major issues that can be helped are: Anxiety Disorder which may cause loss of appetite and lack of interest in sex. Other symptoms include muscle tension, headaches and insomnia.... The Constant State of Stress which can lead to clinical depression. You are also at increased risk of diabetes, high blood pressure and heart disease.

  EFT: Some Of The Other Issues That Can Successfully Be Helped Are As Follows:  

*Abandonment *Addictions *Age Regression *Aggression *Agoraphobia *Anesthesia *Anger *Anxiety *Assertiveness *Assist Healing *Attitude Adjustment *Bed Wetting *Biofeedback *Breakup *Breathing *Career Success *Change Habits *Child Birth *Chronic Pain *Communication *Concentration *Confidence *Controlling *Cramps *Cravings *Creativity *Death or Loss *Discouraged *Divorce *Dreams *Empty Nest *Exam Anxiety *Exercise *Fear of Animals *Fear of Death *Fear of Dentist *Fear of Doctor *Fear of Failure *Fear of Flying *Fear of Heights *Fear of Loss of Control *Fear of School *Fear of Success *Fear of Surgery *Fear of Water *Fears *Forgiveness *Frustration *Gagging *Gambling *Guilt *Grief *Hair Twisting *Headaches *Helplessness *Hopelessness *Hypochondria *Hostility *Hypertension *Immune System *Impotency *Improve Health *Improve Sales *Indecision *Inferiority *Inhibition *Insecurity *Insomnia *Irrational *Irrational Thoughts *Irritability *Jealousy *Lack of Ambition *Lack of Direction *Lack of Enthusiasm *Lack of Initiative *Lack of Joy *Lack of Purpose *Lower Blood Pressure *Medication Side Effects *Memory *Menopause *Mental Blocks *Mistrust *Moodiness *Motivation *Nail Biting *Nausea *Negativism *Nightmares *Obsessions *Obsessive-Compulsive *Overeating *Overly Critical *Pain Management *Panic Attacks *Passive-Aggressive *Past Life Regression *Perfectionism *Performance Anxiety *Pessimism *Phobias *Postsurgical *Premature Ejaculation *Pre Surgical *Problem Solving *Procrastination *Prosperity *Public Speaking *Reach Goals *Rejection *Relationship Enhancement *Relaxation *Resentment *Resistance *Resistance to Change *Responsibility *Restlessness *Sadness *Self-Awareness *Self-Blame *Self-Confidence *Self-Control *Self-Criticism *Self-Defeating Behaviors *Self-Esteem *Self-Expression *Self-Forgiveness *Self-Hypnosis *Self-Image *Self-Mastery *Sexual Problems *Shame *Skin Problems *Sleep Disorders *Smoking *Social Phobia *Sports *Stage Fright *Stress *Study Habits *Stuttering *Stubborn *Substance Abuse *Superiority *Surgical Recovery *Tardiness *Tension *Temptation *Test Taking *Thumb Sucking *Tics *Trauma *Ulcers *Victimization *Weight Loss *Workaholic *Worry *Writers Block & So Many More...

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This information should not be treated as a substitute for advice given by your General Practitioner, Medical Doctor, Psychiatric Professional or any other Healthcare Professional. We encourage you to check with your Physician before attempting any new therapies. Success from any kind of: coaching, self-taught techniques, positive mental attitude and wellness tools or hypnosis cannot be guaranteed. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions.

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